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Penguin Quiet Power by Susan Cain – Inspiring Guide for Introverts, Confidence & Self-Discovery
Your child's teenage years is a time wrought with insecurity and self-doubt. Their search for a place in the world can seem daunting. Focusing on the strengths and challenges of being introverted, Quiet Power is full of examples from school, family life and friendship, applying the breakthrough discoveries of Quiet to teenagers that so badly need them. This insightful, accessible and empowering book is eye-opening to extroverts and introverts alike. Unlock your teenager's hidden superpower and give them the tools to make a mark - in their own quiet way.
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MACMILLAN Just Eat It by Laura Thomas – Intuitive Eating Guide for Food Freedom & Healthy Mindset
'Truly life-changing' Dolly Alderton 'The only 'diet' book worth reading this new year' Alexandra Heminsley; GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting; disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and; ultimately; to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms. There are no rules: only simple; practical tools and exercises including mindfulness techniques to help you recognise physiological and emotional hunger; sample conversations with friends and colleagues; and magazine and blog critiques that call out diet culture. So; have you ever been on a diet? Spent time worrying that you looked fat when you could have been doing something useful? Compared the size of your waistline to someone else's? Felt guilt; actual guilt; about the serious crime of . . . eating a doughnut? You're not alone. Just Eat It gives you everything you need to develop a more trusting; healthy relationship with food and your body.
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Michael Joseph The Confidence Solution: The essential guide how to raise self esteem, reducing anxiety and feeling confident by Chloe BrotheridgeThe Confidence Solution: The essential guide how to raise self esteem, reducing anxiety and feeling confident by Chloe Brotheridge It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence.2,24 £*Shipping: 1,99 £Secure redirect to the provider
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Van Mark Guide BearingThe Van Mark Guide Bearing replaces any worn out bearings on the TrimCutter TrimFormer or Quick Score. This bearing is sold as a quantity of 1. To replace all of the bearings on your TrimCutter TrimFormer or Quick Score you must order a quantity of 4.33,55 $*Shipping: 0,00 $Secure redirect to the provider
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Vie Age 7-11 Be Strong: You Are Braver Than You Think: A Childs Guide to Boosting Self-Confidence by Poppy O NeillDoes your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to improve their self-confidence. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pip – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.4,89 £*Shipping: 1,99 £Secure redirect to the provider
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HQ Fearless: The instant Sunday Times bestseller, the how to guide to find your style, boost your confidence and live your best lifeEverything you could ever want for any age of woman. This book will change your life.' – Davina McCall Trinny has one goal – to give everyone the tools they need to feel their best. FEARLESS is a collection of everything Trinny has learnt throughout her life and career, and it will empower you to feel confident at every stage of your life. This manual can be used as inspiration to challenge yourself; whether you need help with putting together an outfit that will make you feel great, knowing how to care for your skin, finding the colours that suit you and choosing makeup that enhances your natural beauty, FEARLESS includes all the tools you need to understand what suits you and will bring you joy. Trinny also covers all the elements that will make you feel more confident on the inside, including different methods to navigate life’s challenges and help build faith in yourself and your choices. It is time to fear less and be more. Trinny Woodall's book 'Fearless' was a No.2 Sunday Times bestseller w/c 11-09-2023.17,99 £*Shipping: 2,99 £Secure redirect to the provider
SAGE Publications A Little Guide for Teachers: Formative Assessment (A Little Guide for Teachers)
Bridging the gap between research and practice A Little Guide for Teachers: Formative Assessment gives teachers practical tried and tested strategies to put formative assessment into action in their classrooms. The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher. · Authored by experts in the field · Easy to dip in-and-out of · Interactive activities encourage you to write into the book and make it your own · Fun engaging illustrations throughout · Read in an afternoon or take as long as you like with it!
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Penguin Quiet Power by Susan Cain – Inspiring Guide for Introverts, Confidence & Self-DiscoveryYour child's teenage years is a time wrought with insecurity and self-doubt. Their search for a place in the world can seem daunting. Focusing on the strengths and challenges of being introverted, Quiet Power is full of examples from school, family life and friendship, applying the breakthrough discoveries of Quiet to teenagers that so badly need them. This insightful, accessible and empowering book is eye-opening to extroverts and introverts alike. Unlock your teenager's hidden superpower and give them the tools to make a mark - in their own quiet way.3,95 £*Shipping: 1,99 £Secure redirect to the provider
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MACMILLAN Just Eat It by Laura Thomas – Intuitive Eating Guide for Food Freedom & Healthy Mindset'Truly life-changing' Dolly Alderton 'The only 'diet' book worth reading this new year' Alexandra Heminsley; GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting; disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and; ultimately; to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms. There are no rules: only simple; practical tools and exercises including mindfulness techniques to help you recognise physiological and emotional hunger; sample conversations with friends and colleagues; and magazine and blog critiques that call out diet culture. So; have you ever been on a diet? Spent time worrying that you looked fat when you could have been doing something useful? Compared the size of your waistline to someone else's? Felt guilt; actual guilt; about the serious crime of . . . eating a doughnut? You're not alone. Just Eat It gives you everything you need to develop a more trusting; healthy relationship with food and your body.4,99 £*Shipping: 1,99 £Secure redirect to the provider
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Michael Joseph The Confidence Solution: The essential guide how to raise self esteem, reducing anxiety and feeling confident by Chloe BrotheridgeThe Confidence Solution: The essential guide how to raise self esteem, reducing anxiety and feeling confident by Chloe Brotheridge It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence.2,24 £*Shipping: 1,99 £Secure redirect to the provider
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Van Mark Guide BearingThe Van Mark Guide Bearing replaces any worn out bearings on the TrimCutter TrimFormer or Quick Score. This bearing is sold as a quantity of 1. To replace all of the bearings on your TrimCutter TrimFormer or Quick Score you must order a quantity of 4.33,55 $*Shipping: 0,00 $Secure redirect to the provider
Similar search terms for Guide
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Vie Age 7-11 Be Strong: You Are Braver Than You Think: A Childs Guide to Boosting Self-Confidence by Poppy O NeillDoes your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to improve their self-confidence. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pip – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.4,89 £*Shipping: 1,99 £Secure redirect to the provider
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HQ Fearless: The instant Sunday Times bestseller, the how to guide to find your style, boost your confidence and live your best lifeEverything you could ever want for any age of woman. This book will change your life.' – Davina McCall Trinny has one goal – to give everyone the tools they need to feel their best. FEARLESS is a collection of everything Trinny has learnt throughout her life and career, and it will empower you to feel confident at every stage of your life. This manual can be used as inspiration to challenge yourself; whether you need help with putting together an outfit that will make you feel great, knowing how to care for your skin, finding the colours that suit you and choosing makeup that enhances your natural beauty, FEARLESS includes all the tools you need to understand what suits you and will bring you joy. Trinny also covers all the elements that will make you feel more confident on the inside, including different methods to navigate life’s challenges and help build faith in yourself and your choices. It is time to fear less and be more. Trinny Woodall's book 'Fearless' was a No.2 Sunday Times bestseller w/c 11-09-2023.17,99 £*Shipping: 2,99 £Secure redirect to the provider
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SAGE Publications A Little Guide for Teachers: Formative Assessment (A Little Guide for Teachers)Bridging the gap between research and practice A Little Guide for Teachers: Formative Assessment gives teachers practical tried and tested strategies to put formative assessment into action in their classrooms. The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher. · Authored by experts in the field · Easy to dip in-and-out of · Interactive activities encourage you to write into the book and make it your own · Fun engaging illustrations throughout · Read in an afternoon or take as long as you like with it!12,99 £*Shipping: 2,99 £Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.